Видео ютуба по тегу Best Pull Up Program

The plan for doubling your max pull ups!
The plan for doubling your max pull ups!
Как увеличить количество подтягиваний в 3 раза за 1 месяц
Как увеличить количество подтягиваний в 3 раза за 1 месяц
You Must TRY the Russian Fighter Pull Up Program
You Must TRY the Russian Fighter Pull Up Program
Double Your Pull-Ups In 30 Days (Grease The Groove)
Double Your Pull-Ups In 30 Days (Grease The Groove)
0 to 50kg Weighted Pull Up in just 3 Phases - Full Blueprint
0 to 50kg Weighted Pull Up in just 3 Phases - Full Blueprint
Как подтягиваться с весом 194% от собственного веса (ПОЛНАЯ СИСТЕМА)
Как подтягиваться с весом 194% от собственного веса (ПОЛНАЯ СИСТЕМА)
How to DOUBLE your pull-ups in 30 days (Proven method)
How to DOUBLE your pull-ups in 30 days (Proven method)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Increase your Pull-Ups. ‘The Armstrong Pull-Up Program’ Explained Simply.
Increase your Pull-Ups. ‘The Armstrong Pull-Up Program’ Explained Simply.
20 Pull Ups in a Row | Workout For Beginners
20 Pull Ups in a Row | Workout For Beginners
How to Increase Your Weighted Pull-Up
How to Increase Your Weighted Pull-Up
Go From 0 to 10 Pull-Ups In A Row (FAST!)
Go From 0 to 10 Pull-Ups In A Row (FAST!)
How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups
How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups
30 Pull-ups in a Row | Weekly Training Routine
30 Pull-ups in a Row | Weekly Training Routine
How To Go From 0 To 30+ Pull Ups
How To Go From 0 To 30+ Pull Ups
PULL UP MASTERY: The Breakdown
PULL UP MASTERY: The Breakdown